1. Peace is available at all times.
  2. Peace is a by product of the holy spirit in our lives.
  3. We are called to be at peace.


  • Go to God in prayer with thanksgiving.

When we focus on our problems they will dominate our thoughts and the worry, stress, and anxiety can overwhelm us. This is the common approach to our busy days. We can chose to focus on God and the good things he has for us and when we do we have the peace of God to guard our hearts.

  • Focus on the good things.

In his book winning the war in your mind, Craig Grochel says "Your life is moving in the direction of your strongest thoughts." It is so true! Have you ever found your self mad because of the smallest thing yet for some reason you keep focusing on it only to realize it wasn’t that big of a deal. When you finally stopped thinking about it and focused your thoughts on something else that attitude went away.

Practice trying these two things in the midst of even your busiest moments and feel the peace of God wash over you.



Busyness is overrated. I am not sure when we began to feel like we had to be busy all the time. As if every minute of everyday had to be planned and we had to be rushing through the day just trying to get to the next thing.

As is the case with most people the frantic pace of the current season of my life has made my blood pressure rise and my stress multiply. It is not that I want this it is just the reality of being a busy family. But the question I want to ask myself is what can I do about it?

This morning as I was rushing from home to get the kids dropped off at school and to my next appointment I realized I forgot to take my meds. I had to go back home and this was going to put me more behind. I went inside took my meds and then a feeling of peace came over me as I sat in the drivers seat about to set off again. I closed my eyes and voiced a prayer of thanksgiving and I no longer felt the stress or anxiety.

Don’t worry about anything, but in everything, through prayer and petition with thanksgiving, present your requests to God. And the peace of God, which surpasses all understanding, will guard your hearts and minds in Christ Jesus. Philippians 4:6-7